My Journey with Chakra Cleansing & Meditation

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I began my journey into meditation a couple of years ago. As hard as I tried to concentrate I just never got much out of it. I couldn’t focus and after a few minutes, I would lose my intention.

A few months ago I stumbled upon some guided YouTube meditation videos that lasted around 10 minutes. They were easy to listen to. For me, sitting in a chair in front of my computer with my eyes closed and fully relaxed seemed to be all I needed to find my meditation groove. You can find one of those videos here:

I worked with these meditations for several months. I learned that cleansing breaths were just that. One day I realized that I could tell a difference in how I felt on the days that I didn’t meditate. I was restless and my concentration seemed off. That was all I needed to realize that there was something to this meditation stuff.

My studies into the metaphysical realms led me to the discovery of crystals. I ordered my first set only two months ago from Amazon. Meanwhile, I spent all my extra time learning about the crystals I had purchased. This particular set is devoted to the chakra system.

READ: How to Use Chakra Healing to Transform Your Life

Each of the seven chakras corresponds to a color and to a gemstone crystal.

Read: Chakra Stones Chart – Learn About Your 7 Chakras

I continued to meditate, but now I would hold a different gemstone in my hand during my sessions. All I can say is that my meditation seemed deeper and I felt better each day.

The more I learned about my chakras the more I realized that I had some that needed clearing. We all hold past hurts and threads to things that no longer serve us. What if you could let those things go? I was ready to give it a try.

I searched for a guided video that would help me clear and rebalance my chakras. Here is that video:

The first time I meditated to the video I felt bathed in a golden light. I had no idea that this was my own soul energy healing me from within. I felt refreshed and rejuvenated after my experience. After the session had ended I realized that a backache that had bothered me for weeks had disappeared. It was a humbling event.

The next time I meditated on the video I saw each of my chakra colors bubbling and filling me with healing energy. During this session, I held the crystal point in my palm. Once again I felt refreshed and renewed after my session. At night, I slept better too.

The benefits of meditation are well known. How and if you chose to develop a meditation practice is up to you.

This is my journey and I am happy to share my results. All I can tell you is that as an empath, meditation and the use of crystals have enriched my life. I hope it will for you also.

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Colleen M. Chesebro loves writing speculative fiction and the sub-genres of fantasy and magical realism, other types of cross-genre fiction, syllabic poetry, and creative nonfiction. She loves all things magical which may mean that she could be experiencing her second childhood – or not. That part of her life hasn’t been fully decided yet. A few years ago, a mystical experience led her to renew her passion for writing and storytelling. These days she resides in the fantasy realm of the Fairy Whisperer where she writes the magical poetry and stories that the fairy nymphs whisper to her in her dreams. Colleen lives in Colorado with her husband. When she is not writing, she enjoys spending time with her husband. She also loves gardening, reading, and crocheting old-fashioned doilies into works of art. You can learn more about Colleen at www.colleenchesebro.com.

19 thoughts on “My Journey with Chakra Cleansing & Meditation

  1. I know many people who have a difficult time meditating. I often refer these people to yoga.

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    1. I haven’t had the opportunity to be properly trained in yoga. It’s my understanding that the two go hand in hand. (I need old lady yoga, LOL) I meditate for almost a half hour a day now. I can tell a difference when I don’t do it. For me, it is the connection with the divine inside me. My mood improves and I am filled with energy. My journey has been a real awakening. Do you meditate?

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    1. Yes. Yoga is huge. I haven’t tried that yet. The guided meditation is my favorite form. I can tell now if I haven’t meditated for a few days. I feel lousy! LOL! Experiment and find what works the best for you. ❤

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  2. This is awesome, Colleen. I’m particularly interested in the chakra-clearing meditation. Can’t wait to try that one. Thanks for sharing it. (Unfortunately, I can’t see the other photos/videos.) Perhaps the fairies are trying to direct my attention to the one I *need* to see. 😉 ❤

    Liked by 1 person

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