Dance of the Maenad: Shielding | Hannah Savage

“Shielding is something I’ve just started learning about. My energy drains quickly. Being empathic means that you must learn to protect yourself. This is an excellent discussion of the different ways that you can learn to protect yourself.” Merry Christmas ~ Colleen

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Moving through the world, we all collect energetic debris, come into contact with people who leave us feeling drained, and may leave ourselves mentally and spiritually vulnerable. Here are a couple of practical methods of shielding that have plenty of room for modification.

Source: Dance of the Maenad: Shielding | Hannah Savage

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