Astral Planing – Have You Tried It?

Are you familiar with Astral Planing? What is Astral Planing?


The astral plane is the realm of dreams and spirits. When we astral plane, we are taken to a level beyond the physical where we live here on earth. Astral Planing is the vehicle method we use to visit an intermediate world of light between heaven and earth. Those who have astral traveled say when in the astral, they can feel they are in the present, along with all their senses. People often experience this during illness or if they’re involved in a near death experience, if not practiced intentionally.

Astral planing is a spiritual journey of the out of body experience, known as OBE. It is like floating out of our bodies and watching our body below, not unlike what many tell us they experience in near death situations, or while in an operating room as their soul watches from above. The nature of astral traveling is we can explore another plane that does exist. It is said that approximately 10% of the population has had an OBE. So how would we know if we’ve astral planed?

Astral planing is basically, lucid dreaming. It is the separation of our spirit body from the physical body allowing us to experience the astral realm. And remember, our body is still connected by a silver cord, enabling us to return anytime. We can literally feel our conscious self, leaving our body when we start to fall asleep, that is why we sometimes feel like we’re falling. the first step to starting an astral projection.

The goal is to transcend our physical being, mentally. Our soul doesn’t actually leave our body, it’s just something people say as a way to describe astral projection.

It’s important to do our research before attempting astral projection, making sure we have a clear and pure intention because astral projection is the law of attraction for the soul, meaning that whatever we reflect will come back to us during our soul journey.

While we sleep, our subconscious is in control. The difference between unconscious astral travel when asleep and dreaming, and practiced astral projection, is by using conscious astral projection  we’re able to control where our body or soul travels, also referred to as conscious sleeping.


How to Astral Travel

Lie down or sit in a chair in a quiet place and focus solely on your deep breathing. Do this until your mind draws blank and the only sound you hear is the sound of your deep breathing, and  you’re just about to fall asleep, but still awake. Continue on with deep breaths for approximately 20 minutes when you will begin to feel a tingling or numbness within your body and you eventually lose consciousness of your physical body. Don’t panic, stay focused, and do not move or allow in any thinking, this is part of the process. Once we’ve achieved this vibrational stage, we can begin to use our willpower in one of several ways.


Vibrational Stage

Our vibrations have now been shifted to an alternate frequency, which enable us to project. We must next visualize ourselves moving – without moving, as we need to begin lifting ourselves out of our physical bodies.

We must now focus our imaginations and intentions with eyes closed and use visualization. There are various methods we can use for visualization, and as time progresses with practice, we eventually discover what works best for our focus. But one suggested method is that we close our eyes and imagine there is a rope hanging above us. Then we must reach up (with our astral bodies) and grab on to the rope, without moving any body parts.

This event takes a lot of practice, and admittedly, I still have not mastered it myself, as I have a very active imagination and have a difficult time doing deep concentration, but I’m working on it. It’s natural for us to be pulled right back into our bodies (as I have) the first few times until we get a natural handle on astral traveling. Once we master this, we will be free to journey to wherever we wish. When we’re ready to return to our bodies, all we have to do is ‘think’ it.


What will you experience in Astral Traveling?

  • We may feel as though our body is paralyzed, similar to when we sleep.
  • Some say they feel their heart rate escalate as astral traveling exerts a lot of energy.
  • Some will feel a tingling through their bodies, where others claim to feel an electricity-like vibration through them. This happens when energy points reach a synchronized resonation.
  • Others claim they begin to hear a loud buzzing noise, or a hum. Some say it’s a light buzzing sound, while others claim they feel as though they were near proximity to a jet plane.
  • Some explain they feel numbness, while others claim they feel a vibrational tingle throughout their bodies, feeling anywhere from a gentle brushing against them to a dire itchiness.
  • Some claim they feel an overwhelming blanketed feeling all around them, while some say they feel an immense pressure around their heads that doesn’t last long. Experts claim this is due to increased activity in the crown center from separation of body and spirit.
  • Another common sensation is a heated sensation through the center of the body, raising upward to the chest area. This is explained because of the amount of energy exerted to astral plane.
  • Some claim they feel either a sinking or floating sensation as they begin to separate mind and body, while others describe the feeling as one of being on a roller coaster. These occurrences are attributed to the separation of the astral body as the physical body leaves behind all the physical feelings associated with our physical form.

If we are feeling any or all of these sensations, we are on the right path to astral projection.


Are there dangers in Astral Traveling?

It’s important to learn the caveats of Astral traveling. This journey is not a dangerous one, but it is advised that we prepare properly before beginning a journey. A common fear is that someone may die while trying this. This is not true.

Others question whether or not they can get possessed by some demon entity. Keep in mind, we can only let in evil spirits if we invite them in, or if we are vibrating at a low frequency. We must be firm with any entities we may encounter while traveling.  We have only to remember to say no to them and at the same time envision our protection of white light around us as a shield. It’s also a good idea to begin the procedure by asking the higher powers to protect us on our journey.

Remember, we can’t get be separated from returning back to our physical bodies, just as we can’t get trapped in another realm against our free will.  It can sometimes feel as though we’re trapped, but we never are. We need only to focus our energies on returning to our bodies. And our ‘silver cord’ will always bring us back.

Remember, our physical world is a lot more scarier than the astral realms!


So, what is the Silver Cord?

In short, it’s a thread that connects us to our physical bodies – a link, so to speak, connecting our physical selves to our higher selves, which prevents us from getting lost in an astral realm. Some claim they can see the chord while astral traveling, and some don’t. Those who do have described it as a strand of silver tinsel, while others say it’s like a string connected to a ball of energy. However, most people say they never see the string while traveling and say it’s like a tethering energy. Regardless of whether or not we can see the cord, just know it is always there. The cord is said to only be broken once we physically die.

It is said that if we were to have an NDE (near death experience), for example, if one is having a heart attack, the soul reaches up for the silver cord and hangs on until such time the patient is revived and comes back into themselves as they are revived. If they die, the cord is cut. This is why many people claim they have looked down on themselves onto their physical bodies and have seen all that has gone on before they were revived.

The silver cord has been referred to by many religions, cults, and history books. Here is a direct quote from the bible:

“Or ever the silver cord be loosed, or the golden bowl be broken, or the pitcher be broken at the fountain, or the wheel broken at the cistern. Then shall the dust return to the earth as it was: and the spirit shall return unto God who gave it.”

Below, I’d like to share some helpful links for you to learn more about Astral Projection.

I hope I’ve enlightened you all on the Astral Projection journey. If any of you have tried this, please share your experience in comments.



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30 thoughts on “Astral Planing – Have You Tried It?

  1. Fascinating.. I had an out of body experience when I was fire-anted in 1985 and had anaphalactic shock. They were working on me in the ED and I was watching them resuscitate me. Very weird but remarkably peaceful. I don’t remember being afraid, just curious and detached. It did not last long but it left me with an much deeper appreciation of my life, and took away any fear that I have of death. Excellent explanation Debby as always.

    Liked by 6 people

  2. Wow, thanks so much for sharing this Sal. Yes, I remember reading about your fire ant story, but I never heard you talk about the OBE. This is exactly what I meant about when in hospital for those being revived seem to be able to watch over themselves as they strive to hang on to the ‘silver chord’. The only time I can clearly remember leaving for another plane was when I visited my father in heaven – only one time, but I will never forget it! ❤ ❤

    Liked by 1 person

  3. Interesting. I did this last night in a dream. I visited my son. I don’t do this often and I do not understand why I did it last night. You know the circumstances. The full moon affected me this month. That’s all I can come up with. Excellent discussion, Sis. ❤

    Liked by 1 person

  4. I experienced this or something similar a few times as a child. I remember watching myself sleeping on my bed, floating around my house at night. I felt so relaxed and free. Maybe I was dreaming, but it was extremely vivid and authentic. 🙂 This is fascinating, Debby. Thank you.

    Liked by 2 people

    1. Wow, I’m so jealous Vashti, lol. What a gift you were given. I really am surprised with my psychic abilities, I’m not able to achieve that state. Only once has it ever happened to me months after my father died 25 years ago, I went to visit him in heaven. ❤

      Liked by 1 person

      1. Wow, Debby, what an amazing experience! People tell me, if it happened before, it can happen again. As children or young adults, our gifts are more powerful and pure. If we don’t hone our gifts then, they tend to vanish deep inside of us and then, they’re difficult to retrieve. You MUST write a book about your experience! 😀 xo

        Liked by 1 person

    2. I believed when I was little that I astrally projected myself down flights of stairs. It was so incredibly real. Then we moved to another house, and I couldn’t do it anymore. I have no idea what actually happened, just that I believed it was real.

      Liked by 2 people

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  7. I’ve often astral traveled, usually when my physical health has been poor. It usually happens when I’m waking up – I get the numbness and tingling and then I know it’s possible to get out of my body. I sometimes use a kind of rope-ladder movement to climb out, or I roll off the bed onto the floor. To test whether I’m really out or not, I jump up and down – if I jump up and float, I know I’m out and then I can go where I like. It’s provided some excellent material for my children’s stories!

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