The Four Highest Emotions, By AYYA KHEMA

"...Ayya Khema on cultivating loving-kindness, compassion, sympathetic joy, and equanimity — "the only emotions worth having." "When we think of love, we have ideas that are purely personal. They are based in general on our desire to be loved, from which we expect fulfillment..." Click the link below to learn more about the four highest … Continue reading The Four Highest Emotions, By AYYA KHEMA